Blog Therapy
I’ve been a bit reluctant to mention it here, but every few weeks or so I talk to a therapist for an hour. It started off as couple counseling, until about a month ago when Kris decided he didn’t want to go any more, so now it’s a solo deal for me.
I thought I’d hate it, but it’s grown on me to the point that I find myself looking forward to the appointments. I’ve had a lot of crap going on in my life, and having that hour every other Monday gives me a chance to talk about what’s going on in my head. It’s really pretty amazing the kind of clarity I can get when I let myself verbalize the stuff that’s been banging around in my skull for the two weeks before the appointment.
Last night, after I got home, it occurred to me that I often write things here for the same reason. It forces me to get my thought processes in order, at least enough to get my thoughts written down in in a way that someone else might understand them. I also realized that it’s a lot cheaper; the therapist expects a check every visit, but this place just keeps chugging along year after year and hasn’t asked for a dime yet.
I’m not going to give up the bi-weekly visits just yet, but if there’s a chance that keeping this place updated more often might just be beneficial to my mental and emotional welfare, then I suppose it’s worth a shot.
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I’ve been sneezing nearly non-stop for four days now.